Personal Fitness Training Services

Edmonton Female Personal Trainer

  • Aerobic  Trainer St. Albert

    Aerobic Training

    Unlike studio-based resistance training, aerobic coaching and training does not take place in person. Instead, we will give you a program and you will go off and do your workouts at a location of your choosing ...

  • Resistance  Trainer St. Albert

    Resistance Training

    Studio-based resistance training takes place at SVPT in Edmonton, Alberta. In your program, you may be doing exercises that include body weight, all the bells (barbells, dumbbells, and kettle bells), benches, medicine balls, resistance bands, TRX straps ...

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